What is the Best Clothing Fabrics for Sports?
When it comes to sports, people still wear their cotton dresses and casual wear, whether they are playing football or cricket on a hot sunny day. In Pakistan, temperatures can reach extreme highs in the summer, so most people choose cotton. Also, winters can bring dense fog, particularly in the morning when a cricket match occurs on Sundays.
While cotton is breathable and soft, making it comfortable for everyday wear, its lack of moisture-wicking properties makes it less ideal for activities that cause significant sweating.
So today we are going to exactly tell you the best clothing for your activewear, whether gym, play, or any activity that requires sweating.
What is the best clothing fabric for sports according to Pakistani weather?
Nylon is the most common type of sportswear, though there are others like Kevlar and Nomex. Similar to polyester, synthetic polyamide fabrics are also derived from fossil fuels and utilized for their strong and durable qualities (Quora, 2025).
What type of Tops can you wear for sports?
Jerseys, polo shirts, and simple T-shirts can be worn for any play.
Jersey Fabric Options:
1. Polyester with 100% or blended
Polyester is a fabric formed from polymers called polyesters, which are obtained from petroleum. It's a diverse material recognized for its strength, wrinkle resistance, and fast-drying attributes, rendering it a popular selection to wear during sports.
Polyester is moisture-wicking, which means unlike cotton it does not absorbs moisture instead, it wicks it away. It pulls sweat away from the skin and allows it to evaporate quickly, keeping athletes cooler for longer.
The jersey is made for Pakistan’s hot and humid weather, especially in regions like Punjab and Sindh where temperatures often exceed 40°C. It can also withstand repeated washing and heavy use, which makes it great for cricket practice and match wear.
The feel of fabric seems smooth, slightly stretchy, doesn’t cling too tightly when properly cut.
2. Interlock or Micro-Mesh Polyester For Extra Breathability
Interlock Polyester is a kind of knit textile known for its softness, firmness, and good stretch making it best for activewear. The fabric incurs double-knit textile, meaning it's knitted with two sets of needles, giving it more stable and resists curling.
The micro-mesh adds tiny ventilation holes in high-sweat zones like underarms and back. Perfect for all summer tournaments or intense training in Karachi or Lahore.
Extra tip: Use in panelling, full mesh on back, solid front, for balance of structure and airflow.
3. Poly-Cotton Blends for Casual or Training Use
Polycotton is a fabric mixture created by combining polyester and cotton fibers. It's a favoured option since it presents a balance of the favourable traits of both materials, like the robustness and affordability of polyester with the ease and ventilation of cotton.
Adds the softness of cotton to the performance of polyester. It has less synthetic feel, but slightly less moisture-wicking at the same time. Better for cooler, foggy, damped areas like northern Pakistan or indoor sports.
It is best for team training kits, warm-up jerseys, or fanwear.
How to Choose Fabric Jersey, Polo or T-shirt for you:
1. Prioritize performance fabrics: Look for moisture-wicking, breathable materials (like polyester blends) that keep you dry and comfortable during activity.
2. Ensure durability & fit: Choose gear that withstands movement without tearing, retains its shape wash after wash, and allows full range of motion.
3. Avoid cotton: It traps sweat and dries slowly, making it unsuitable for most sports.
4. Check construction: Flat seams and reinforced stitching prevent chafing and extend garment life.
5. Wash carefully: Follow care labels, avoid harsh detergents/heat, and don't wash with abrasive items like towels or jeans.Frequently Asked Questions
Q1: What is the best fabric for sports in hot Pakistani weather?
A: Polyester or interlock polyester is the best choice for sports in Pakistan’s heat. It wicks sweat, dries fast, and is breathable, ideal for activities in cities like Lahore or Karachi.
Q2: Can I wear cotton for playing sports?
A: It absorbs sweat and stays damp, which can cause discomfort and even skin irritation during extended play.
Q3: Is poly-cotton blend good for activewear?
A: Yes, poly-cotton offers a mix of comfort and performance. It’s suitable for cooler climates, indoor sports, or warm-up sessions, but it doesn’t wick sweat as well as pure polyester.
Q4: How do I take care of sportswear?
A: Wash in cold water with mild detergent. Avoid bleach, high heat, or rough items in the wash. Turn clothes inside out and air dry for longer fabric life.
